Calma Editions

Rest & recovery

The Sunday Reset

One hour that makes the week easier to carry · 76 pages · $13.00


A short weekly routine for closing one week and opening the next without carrying every loose end into Monday morning.

Contents

  • Why Monday feels heavier than it should
  • The one-hour reset, broken into four short tasks
  • Clearing the small debts of the week
  • Setting three things and no more for Monday
  • Keeping the hour when the weekend is full

From the book

The week does not need to be finished by Sunday. It only needs to be closed enough to open again without dread.

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